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"Wildnerness Strength Training and Conditioning"
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edenooch



Joined: 03 Jul 2009
Posts: 363


Location: Eagle rock
PostPosted: Thu Jul 16, 2009 12:25 pm    Post subject: Reply with quote
Kit Fox thanks for that link. i might order a bunch of those day packs
I usually Carbo load and drink 4 liters of h2o the day before. On the hike i take electrolye water and Just enough food to replace calories lost and sustained energy (cliff bars and sandwich with thick bread) . I used to bring a nice big meal to eat for lunch but always felt like to much
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DaddyLongLegs



Joined: 04 Sep 2009
Posts: 54


Location: Orange County, CA
PostPosted: Sat Sep 05, 2009 8:27 pm    Post subject: Reply with quote
Mick Fowler (the famous British alpinist) said something like the following: "Mountain climbing is not something I get in shape for.  Mountain climbing is something I do to get in shape."
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TacoDelRio
Site Admin


Joined: 27 Sep 2007
Posts: 2549


Location: Be-boppin' like I'm back on the block
PostPosted: Sat Sep 05, 2009 8:43 pm    Post subject: Reply with quote
Good way to put it.

Fowler is the man, BTW.
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