Archive for Eispiraten.com San Gabriel Mountains Discussion Forum
 

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obie

Killer Core Workouts

A Burner:

http://www.coreperformance.com/kn...dge-to-curl-physioball-1-leg.html
obie

Burnin' Quads:  Split-Squats

http://www.coreperformance.com/kn...vements/split-squat-dumbbell.html

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